Recover quickly from sports injuries with expert care from best-in-class sports physical therapists in New York. The Downtown Physical Therapists NYC team is committed to restoring patients to their optimal level of function through state-of-the-art physical therapy and sports rehabilitation services. Schedule a consultation to learn more, or call (212) 798-5445.
Every aspect of your experience with us is personalized around your individual needs, views, and goals. Relieve pain, promote healing, and prevent future injury with specific strengthening and progressive flexibility exercises, and hands-on manual therapy. Expect innovative and compassionate care, achieve your highest level of independence, and resume an active, fulfilling life.
What Do Sports Physical Therapists Do?
Sports physical therapists who specialize in the diagnosis, treatment, and prevention of injuries related to sports and exercise. They work with athletes and active individuals of all ages and skill levels to help them recover from injuries and return to their activities as quickly and safely as possible.
Sports physical therapists use a variety of techniques and interventions to help their patients achieve their goals, including:
- Rehabilitation exercises. Sports physical therapists prescribe exercises to help their patients recover from injuries and improve their strength, flexibility, and overall function.
- Manual therapy. This involves hands-on techniques such as massage, stretching, and joint mobilization to improve range of motion and reduce pain.
- Injury prevention. Sports physical therapists also work with athletes to develop exercise programs that can help prevent injuries from occurring in the first place.
- Education. Sports physical therapists educate their patients on injury prevention strategies, proper body mechanics, and ways to stay healthy and active.
One-On-One Sports Physical Therapy in NYC
Our SPT specialists guide you through the full rehabilitation process, from injury recovery to performance training.
The focus of sports medicine at our Physical Therapists NYC Clinic is not just to relieve pain and restore mobility. We work closely with athletes, professional and recreational, to help them get back to the maximum level of physical function and to avoid future injury.
We know that restoring the individual to their previous condition can just be opening the door to another injury. That’s why it’s so important that we work together to find new ways to move which allow for better support and function – leading to less injuries down the road.
Benefits of Physical Therapy for Athletes
If you’ve suffered a sports injury or you have an injury that’s preventing you from participating in sports, you could benefit from visiting a sports injury clinic. Even if you haven’t suffered any injury but you’re looking to avoid harm or improve your performance you’ll find sports injury rehabilitation to be beneficial.
These are great reasons to seek sports medicine PT:
- Prevent athletic injuries
- Immediate pain relief
- Treatment for athletic injury
- Potential healing without surgery
- Young athletes develop proper sporting techniques
- Relaxation and muscle release
- Develop or improve physical strength
- Increase muscle and/or joint flexibility
- Improvement in mobility
- Balance benefits to avoid falls
- Improve cardiopulmonary health
- Manage age-related issues
Amateur and Pro Sports Physical Therapy
We understand that for professional athletes, getting back in the game is a top priority. It’s their livelihood and their world revolves around their ability to perform at peak levels. But that doesn’t mean that amateur, casual, and recreational athletes aren’t welcome to sports injury physical therapy. In fact, we highly encourage anyone who loves physical activity and sports of all kinds to visit a sports injury clinic to learn how to make the most of their recovery and to prevent further injuries.
Physical activity is one of the best things you can do for your health and your body, from improving balance and muscle tone to preventing heart disease and stroke. We strongly encourage everyone to get involved and enjoy physical activities. That said, many people find it easier to be motivated to exercise if they’re participating in a sporting event. We treat amateur and professional athletes at Physical Therapists NYC. Our trained professionals know how to relieve pain, get you back in top condition, and how to help you avoid future pain and injuries.
I really feel like you care about my healing journey, you are by far the best PT I have met with!
EMI can finally go back to Hiking, you did a great job. I'll be back next week.
TJSports Injury Doctor
How is sports injury physical therapy different from regular PT? A physical therapist who specializes in sports injuries, rehabilitating from sports-related problems, and preventing them in the first place, typically has considerable training and experience in sports medicine. They understand the unique needs of athletes and the subtle nuances required to return them to action. They also stay on top of changes in fitness and health trends.
Much of sports medicine focuses on preventing surgery or finding a non-surgical alternative to healing. This is because surgery can waylay an athlete for a long time. For professional athletes, this could mean the end of their career. While the idea of healing without surgery is very appealing to athletes, many other people also prefer this path to wellness and would benefit from seeing a sports injury doctor.
At Physical Therapists NYC, we have trained medical doctors on staff who understand sporting injuries and how to avoid them. Our state-of-the-art facility has the diagnostic tools necessary to thoroughly evaluate your concerns and determine a diagnosis. Without leaving the property, you can easily move from diagnostics to our gym for the rehabilitation portion of your care. It’s seamless and convenient.
Sports Injury Rehabilitation in New York City
How does sports injury rehab work? It’s a safe, targeted approach designed to relieve pain and restore you to your pre-injury level of function. Similar to regular physical therapy, it combines customized treatments that often include therapeutic exercise. You don’t need to be a professional athlete to benefit. Your doctor will create a personalized treatment plan in NYC tailored to your goals.
When you visit our office, you can expect the following steps:
- Appropriate diagnosis
- Reduction in pain and swelling
- Measure and record mobility, flexibility, coordination, and strength
- Bracing and taping, if necessary
- Specific exercises and reconditioning therapy
- Hands-on manual therapy
- Muscle reconditioning and/or retraining
- Proprioceptive training
- Measuring progress to document successes
Spine and Sport Physical Therapy
One area of particular concern for amateur and professional athletes is spine and sport physical therapy. A whole-body approach to physical therapy should include spinal examination and consideration. Many injuries, or even the avoidance of injury, involves the spine. That means that taking the bony structures, like the spine, into consideration can play a key role in complete sports injury recovery and a thorough treatment program.
Traditional physical therapists are not allowed to perform spinal manipulations or work on bone structure in the body. Our medical doctors can perform these procedures and have the skills and training to create a spine and sport treatment program that will help you recover from any injury. They’ll have you back in sporting condition quickly and confidently.
Consultation For Sports Physical Therapy

Sports Injury Physical Therapy Near Me: Get Back in the Game
If you’re an athlete who has suffered an injury, you know how frustrating it can be to be sidelined. You want to get back on the field or court as soon as possible, but you also don’t want to risk further injury. That’s where sports physical therapy comes in. A well-trained therapist understands the specifics of sports-related injuries and can design rehabilitation programs tailored to helping you regain strength, mobility, and agility, ultimately enabling you to get back to your active lifestyle. They not only possess the expertise to expedite recovery but also to prevent recurring injuries, ensuring a safe return to sports.
How to Find a Sports PT Near Me
- Ask your doctor or other healthcare provider for a referral.
- Contact your insurance company to see if they have a network of preferred providers.
- Search online for “sports pt near me,” “sports physio near me,” or “sports injury physical therapy near me.”
- Read online reviews of different providers to get an idea of their quality of care.
- Once you have a list of potential providers, schedule consultations with a few of them to get a feel for their practice and to see if you feel comfortable with them.
Our experienced physical therapists at Physical Therapists NYC have extensive experience treating a wide range of sports injuries, including ACL tears, hamstring injuries, plantar fasciitis, tennis elbow, stress fractures, and others. We also offer sports injury prevention programs to help athletes stay healthy and avoid injuries in the first place. Our team will work with you to develop a personalized treatment plan that is tailored to your specific injury and goals. We will also provide you with education and resources to help you manage your injury at home and prevent future injuries.
Our skilled sports physical therapists in Manhattan, NY, specialize in advanced sports injury rehabilitation techniques designed to improve clinical outcomes and reduce treatment times for faster, more effective recoveries. Connect with Physical Therapists NYC to schedule an appointment for professional sports physical therapy to treat your injury, boost your performance, and help you return to the active lifestyle you love.

Dr. Hetarth Kapadia is a licensed physical therapist that has extensive experience working with orthopedic, neurological, and cardiovascular patients, bringing a wealth of knowledge and expertise to the practice.
Dr. Hetarth Kapadia received his Bachelor's degree in physical therapy from S.B.B. College Of Physiotherapy and his Master's degree in Kinesiology from California Baptist University, Riverside, California, with a major in Exercise Science.
Dr. Hetarth is now pursuing his Doctorate in Physical Therapy at Touro College in New York. Before becoming a part of our practice, he worked in New York at various outpatient clinics where he dealt with patients with musculoskeletal and orthopedic disorders.
More about Dr. Kapadia